Wednesday, February 29, 2012

Stay Hydrated

Summer is finally here! Many are now excited on planning their summer getaway. The first place we can think of when saying summer is the beach. While a nice tan can be great for our looks, too much sun exposure will result to sun burn and is really a big NO. It’s not only that the personal appearance would be compromised but also sun burn can cause too much discomfort.

 So this summer, in order to enjoy the summer heat stay hydrated all the time. Drink a lot of water and fruit juices. It is also one way of preventing heat stroke. Use lotion or sun block for your skin.Avoid skin breakage and sun burn. Always remember that too much sun exposure can result to skin cancer.

No comments:

Post a Comment